Strength doesn’t have to stay home when you pack your bags. From Lagree sessions in Darien to reformer classes on Oahu, Pilates has become my favorite way to feel grounded and energized while traveling. Whether it’s a Megaformer in Connecticut or a sunrise class at the Ritz-Carlton Turtle Bay, staying connected to movement has made every trip more restorative. Because when you feel strong, you bring that strength into everything else — family vacations included.